Ep. 008 – Coaching Call with Maureen

What happens on a coaching call?

You’re about to find out!

Tune in to hear a call between me and my client, Maureen, where we talk about how to transition from work-mode to chill & relax mode while WFH, the importance of practicing the art of the pause, and how to get out of a fitness rut.

I knw you’re going to love this episode and if you’re ready to take your body and mindset to the next level, be sure to check out my 1:1 coaching program, Fully Free, where you and I will jump on calls just like this every week, so you can get the coaching you need to level up not just your body, but your entire life.

Click here to apply for your spot.