What happens on a coaching call?
You’re about to find out!
Tune in to hear a call between me and my client, Maureen, where we talk about how to transition from work-mode to chill & relax mode while WFH, the importance of practicing the art of the pause, and how to get out of a fitness rut.
I knw you’re going to love this episode and if you’re ready to take your body and mindset to the next level, be sure to check out my 1:1 coaching program, Fully Free, where you and I will jump on calls just like this every week, so you can get the coaching you need to level up not just your body, but your entire life.