Ep. 042 – 4 Simple Ways to Have a Healthier Summer

Summer means lots of unstructured time, vacations, weekends away, cocktails on the patio, BBQs, kids (if you have them) are home and you’re shuttling them all around town- it’s so easy to let our healthy habits fly out the window. In this episode, I’m going to help you keep your healthy habits on point so you can cruise through Summer feeling incredible and not feel like you need to start all over again come September!